I lost a notebook with some stuff I wrote; I'm trying to let go of some things

Surfing a cloud of sugar and pheromones.  Heading out by finger next week with Max.  Here is a list of things to do before we can leave:
+get yellow fever vax.
+ditch unnecessary stuff
+build functional stove out of beer cans
+get backup medications
+plan to meet entry requirements in Chile, Peru, Ecuador, Columbia, Panama, Nicaragua, El Salvador, Costa Rica, Honduras, Guatemala, Mexico
+cry with attention as much as possible